Way to Wellness was born out of the quest to make health and wellness more accessible and affordable. In my own journey to wellness, it was challenging to stay committed to my goals with all the scheduling, or re-scheduling of the nutritionist, personal trainer, yoga sessions, etc. . . you get the picture! It became clear that having all the essential services available at one location at a reasonable cost would not at a only make life easier, but it would increase the odds of reaching my goals. All it would take is one contact to one place to schedule sessions or make changes that fit my schedule - problem solved! It's apparent from the photo that health and wellness is extremely important in my personal life. Professionally, as a clinician I've been devoted to helping others improve their physical and mental wellbeing. My training encompasses traditional approaches as well complementary and alternative methods to improve overall health. I believe that an integrated approach to wellness provides the best possible outcomes.
Hello! My name is Aidan DeWitt, and I am a 200hr Certified Yoga teacher with a B.S. in Studies and Performance of Movement. I am a trained dancer, singer, and actor who left my professional performance career to pursue my deepest passion: helping the world heal. Through yoga, music, and dance, I specialize in quelling the ego/shadow and developing subtle awareness so more presence can shine through our daily lives. I am also an experienced dance teacher in several styles, from Jazz to Tap to Bollywood, and love incorporating various kinds of movement into my yoga sequences. Beyond teaching, my other passions include hiking, reading, Nintendo, and coffee! I am so excited to share some methods for healing with Way to Wellness. I will see you on the mat… or the dance floor! Namaste.
Passionate about optimal health, Kaia Adams blends nutrition and yogic wisdom with her health coaching services as a holistic approach to wellness. Her experience healing from chronic illness and understanding the mind-body connection is weaved throughout all of her teachings. She leads her clients in addressing the root cause of their health woes and to become empowered to self-heal.
“Let the beauty of what you love be what you do”-Rumi. For over 27 years I lived and breathed the service industry. It was my first love and passion, then in 2011 a bigger love came into my life,my children. If I wanted to be able to raise my children the way I wanted, I needed to find a new passion. I had to ask myself, what else do I really love in life? Yoga and helping others was it. With the good fortune of studying under Jason Crandall, Leslie Kaminoff, Jenn Wooten, Richard Miller and several others I became a RYT 500 specializing in Vinyasa flow, IREST Practitioner and massage therapist. Currently I teach trauma informed yoga in Austin and Florida Keys shelters as well as with children in foster care. I am grateful to be part of the Way to Wellness team and I look forward to sharing my passion with you soon!
Hello! My name is Mariah Colorado!
My yoga journey started in college where I received a few small certificates and taught for the recreation center and football team. After graduation, I flew to Rishikesh, India to receive my 200 hour YTT in Vinyasa and Ashtanga. I am currently enrolled with My Vinyasa Practice for my 300 hour YTT. My past experience includes teaching at places such as drug and alcohol rehabilitation centers, The YMCA, and yoga studios.
In my free time, I enjoy reading, exploring Austin, and playing with my pug, Frank.
Fun Fact: I graduated college in Wisconsin with a degree in Biology and Chemistry!
In addition to being a 200 hour RYT, Maret has certifications in Yin yoga, and Children's Yoga. Other skills include group fitness and personal training, mindbody work, and much more. As a graduate of the Cannabis Training University, Maret has added another practice in healing and wellness.
Sue Legacy brings years of experience as a Licensed Clinical Social Worker to her work as a speaker and joyful living teacher. After conquering her own battle with anxiety and having helped hundreds of adults in her therapy practice, Sue published two books offering practical advice on turning worry on its head and discovering joy in the process. Through speaking engagements and workshops, she strives to inspire others to live more joyfully, teaching simple strategies to open the door to new perspectives on stress and anxiety.
Way to Wellness is fortunate to have Sue as a frequent guest speaker.