Get ready to live the healthy, happy, and fulfilling life you want.
Way to Wellness provides opportunities for growth by offering essential health and wellness services that are easy to access and affordable. Our classes and workshops are tailored so that you can design a wellness program that's fun and fits your goals. Take a look at the SERVICES section for more information.
The holistic approach of Way to Wellness enables you to learn ways to manage stress, maintain a healthy weight, reduce pain and illness, get on track with your health and fitness goals, and be on your way to a more fulfilling and joyful life.
Check out the BLOG page to find articles and the PODCAST page to hear more on health and wellness.
Way to Wellness has experienced professionals who work with you in private sessions and in group classes such as nutrition, fitness, yoga, meditation, life direction coaching, and more. Our online platform allows the flexibility to tailor your program by selecting the services and times that fit your goals and your schedule.* Go to the CONTACT /APPOINTMENT page to get started.
*COVID-19 safety measures may effect the availability of some services.
In my readings about founders who decided to start a business, I'm most fascinated by what sparked their idea. Like many ahead of me, it goes back to what the Greek philosopher Plato said, "necessity is the mother of invention". This desire to solve a problem or make life better becomes the driving force for most inventions and businesses.
Way to Wellness was born out of this same desire to make life better by focusing on improving health and wellness. In my own journey to wellness, I found it difficult to keep up with all the scheduling, or re-scheduling - my nutritionist, personal trainer, yoga session, etc. . . . you get the picture! It became clear that having all these essential services available at one location would not only make my life easier, but it would increase my odds of staying on track with my goals. All I would have to do is make one phone call, or go to one website to schedule sessions or make changes that fit my schedule - problem solved!
It's apparent from the photo that heath and wellness is extremely important in my life. You can call it a passion. What may not be apparent from the photo is my commitment to both physical and mental health in my professional life.
In the past few years, I've done extensive research in the area of complementary and alternative treatments to improve health outcomes. As a certified as a mental health integrative medicine provider, I believe that an integrated approach to wellness provides the best options for the long haul. My purpose and goal is to make health and wellness easily available to anyone and everyone who has the desire to improve their life.