Are you ready to live a healthy, happy, and fulfilling life?
Way to Wellness provides opportunities for change and growth by offering essential health and wellness services that are easy to access and affordable. Our classes and workshops are tailored so that you can design a wellness program that's fun and fits your goals. Take a look at the SERVICES section for more information.
The holistic approach of Way to Wellness enables you to learn ways to manage stress more effectively, reduce pain and illness, maintain personal health and fitness goals, and stay on your way to a more positive and joyful life.
Check out the BLOG page to find articles and the PODCAST page to hear more on health and wellness.
Our mission is to make health and wellness more accessible in your daily life so you can remain committed to your wellbeing and reach the goals that you set. Our goal is to provide the most current health and wellness information and to offer affordable services using an online platform which also allows for flexible scheduling.*
*COVID-19 safety measures may effect the availability of some services.
In my readings about people who decided to start a business, I'm most fascinated by what sparked their idea. Like many ahead of me, it goes back to what the Greek philosopher Plato said, "necessity is the mother of invention". This desire to solve a problem or make life better becomes the driving force for most inventions, or businesses.
Way to Wellness was born out of this same desire to make life better by focusing on health and wellness. I was driving to a massage session one day and thinking about all the other appointments I needed to schedule, or re-schedule - my nutritionist, personal trainer, yoga session, etc. . . . you get the picture! I began to think how great it would be to have all the most important health and wellness services available at one location. All I would have to do is make one phone call, or go to one website to schedule sessions or make changes as needed to stay on track with my goals - problem solved!
As you may have deduced from the photo of me crossing the Ironman finish line, once I put my mind to something I will do whatever it takes to see it through. And, what is also apparent is the importance of heath and wellness in my life. What is not apparent from the photo is my commitment to mental health for more than 30 years working in hospitals, not-for-profit agencies, and the education system. For the past few years, I've done extensive research in the area of complementary and alternative treatments to improve health outcomes. I believe that an integrated/holistic approach to wellness provides the best options.
My purpose and goal is to make health and wellness easily available to anyone and everyone who has the desire to improve their life.