This nutritious smoothie will seem like you're indulging in a chocolate dessert. Yum!
Make a muffin that can be ready in five minutes for a quick breakfast or mid-day snack.
Decorative, delicious, and easy to make in less than 30 minutes. Enjoy the health benefits too!
The Hearty Mushroom Soup recipe will be one you will want to keep handy for all seasons.
Nutrition is the cornerstone of health. One of the best things you can do for your health and wellbeing is to honestly assess your daily eating habits. Most of us will stray and partake in a few less than nutritious treats on occasion. It gives us pleasure and that's fine from time to time. The important thing is to get back on track so your occasional splurge doesn't become a frequent occurrence, i.e. an unhealth habit.
Way to Wellness has added this recipe page to make it easier to make delicious foods that will satisfy your taste buds and your health.
The arrival of pumpkins in the fall and winter, make this soup ideal as a main meal or starter.
This dish is nutritious and versatile. It can be served at any meal as a main entrée or side dish.
Get a dose of your daily fruits and vegetables with a delicious and filling smoothie.
Salmon is great to include in your diet several times a week. Try Tzatziki for a Greek twist.
Next time you entertain, try this smoked salmon appetizer. It's healthy and sure to be a hit.
For a bit of spice, start the day with a tomato based Mediterranean dish for breakfast .
This traditionally Greek inspired dish is quick and delicious as a side dish or main meal.