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Way to Wellness

Nutrition is the cornerstone of health

Hearty Mushroom Soup

Hearty Mushroom Soup

Hearty Mushroom Soup

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Recipe for Hearty Mushroom Soup:

https://docs.google.com/document/d/1JA1cciAzHtW2XWOZyqJgIzdhlvXdCRwgJ2KGsd__Ebo/edit?usp=sharing


A Few Words About Our New Page:

Hearty Mushroom Soup

Hearty Mushroom Soup

Nutrition is the cornerstone of health.  One of the best things you can do for your health and wellbeing is to honestly  assess your daily eating  habits.  Most of us will stray and partake in a  few less than nutritious treats on occasion.  It gives us pleasure and that's fine from time to time.  The important thing is to get back on track so your occasional splurge doesn't become a frequent occurrence, i.e. an unhealth habit.

      Way to Wellness has added this recipe page to make it easier to make delicious foods that will satisfy your taste buds and your health.

Spiced Pumpkin Soup

Hearty Mushroom Soup

Sweet Potato Hash with Herbs

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Recipe for Spiced Pumpkin Soup:

https://docs.google.com/document/d/1QVDBDy51pqxBnSMXtSzmsUJEH4WkiC988WtQWnZeY1c/edit?usp=sharing


Sweet Potato Hash with Herbs

Sweet Potato Hash with Herbs

Sweet Potato Hash with Herbs

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Recipe for Sweet Potato Hash with Herbs:

https://docs.google.com/document/d/12O-o3PTn3ZCkBT7Cgidc-go3gYuNTrVp9f6WPiKqnNI/edit?usp=sharing

Berry & Greens Smoothie

Sweet Potato Hash with Herbs

Salmon on Spinach with Tzatziki

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Recipe for Berry & Greens Smoothie:

https://docs.google.com/document/d/1OPpod5O2skcQdalqHlClpMtjqlOOOz7_oY5Kuej-A8Y/edit?usp=sharingngredients:


Salmon on Spinach with Tzatziki

Sweet Potato Hash with Herbs

Salmon on Spinach with Tzatziki

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Recipe for Salmon on Spinach with Tzatziki:

https://docs.google.com/document/d/1R8mk8q33d7TbjV0W4bG-tIZzRqj0QIcyrzEO7w8ipkg/edit?usp=sharing



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